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Wygate Week 1 Thursday

Main Meal

Each portion contains


Add To Meal    Chicken Italiano Pasta, Sweetcorn & Carrots 255kcal (1068kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: L
0.40g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Italiano Pasta, Sweetcorn & Carrots Add To Meal 255kcal
1068kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
7.5g 		Salt Amount: L
0.40g
Contains: Wheat

Vegetarian Main Meal

Each portion contains


Add To Meal    Quorn Fillet Italiano Pasta, Sweetcorn & Carrots 260kcal (1089kJ)
Fat
Fat Amount: L
2.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Quorn Fillet Italiano Pasta, Sweetcorn & Carrots Add To Meal 260kcal
1089kJ 		Fat Amount: L
2.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.46g
Contains: Wheat

Jackets

Each portion contains


Add To Meal    Jacket Potato 141kcal (588kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.03g
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Cheese Jacket Filling 125kcal (522kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.57g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Beans Jacket Filling 64kcal (267kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
4.8g
Salts
Salt Amount: M
0.49g
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegan.1
Suitable for a Vegan
Information Tag Vegetarian.1
Suitable for a Vegetarian
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato Add To Meal 141kcal
588kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.03g
Cheese Jacket Filling Add To Meal 125kcal
522kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.6g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.57g
Beans Jacket Filling Add To Meal 64kcal
267kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.1g 		Sugars Amount: M
4.8g 		Salt Amount: M
0.49g

Sandwiches

Each portion contains


Add To Meal    Cheese, Crackers, Grapes & Salad Bar 225kcal (940kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheese, Crackers, Grapes & Salad Bar Add To Meal 225kcal
940kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.6g 		Sugars Amount: M
7.3g 		Salt Amount: M
0.74g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    Salad Bar 5kcal (22kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Salad Bar Add To Meal 5kcal
22kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Desserts

Each portion contains


Add To Meal    Jam Sponge 191kcal (800kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
17g
Salts
Salt Amount: M
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Custard 55kcal (230kJ)
Fat
Fat Amount: M
0.5g
Saturates
Saturates Amount: M
0.3g
Sugars
Sugars Amount: H
8.1g
Salts
Salt Amount: M
0.10g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Add To Meal    Yoghurt 50kcal (209kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
0.12g
Contains Milk
Information Tag Halal.1
Suitable for a Halal Diet
Information Tag Vegetarian.1
Suitable for a Vegetarian
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jam Sponge Add To Meal 191kcal
800kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
2.2g 		Sugars Amount: H
17g 		Salt Amount: M
0.58g
Contains: Wheat
Custard Add To Meal 55kcal
230kJ 		Fat Amount: M
0.5g 		Saturates Amount: M
0.3g 		Sugars Amount: H
8.1g 		Salt Amount: M
0.10g
Yoghurt Add To Meal 50kcal
209kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.6g 		Salt Amount: L
0.12g

Bread

Each portion contains


Add To Meal    Baguette 20kcal (85kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.08g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Information Tag Halal.1
Suitable for a Halal Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baguette Add To Meal 20kcal
85kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.08g
Contains: Wheat
May Contain: Barley, Oats, Rye

Wygate Park Academy

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Wygate Park Academy

Witham Rd
Spalding
PE11 3WT

Tel: 01775 714506

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